Lifestyle

Бейсен Жібек
Алматы облысы Панфилов ауданы Кішішыған ауылы
«Кішішыған орта мектебі мектепке дейінгі шағын орталығымен» коммуналдық мемлекеттік мекемесі 10 сынып оқушысы
Пән мұғалімі: Ниетбаева Галия Батыркановна

It's very important to choose the right food nowadays. Healthy and balanced diet is useful for every person. I try to observe a day regimen. Every day I go to bed and get up at approximately the same time. I give special attention to meals. Normally I eat three times a day and have some snack if I feel hungry. Unfortunately, during the working week, I do not have enough time  to have  breakfast properly. So I just drink tea in the morning, and sometimes I eat bread and butter or an egg. After school, I have lunch at home with my sisters. I always drink soup for lunch. At seven o'clock in the evening, when my parents return after work, we have dinner with the whole family. I like to eat a lot of things for dinner, but most of all I like pasta. In the evening I can have tea with milk and some biscuits. In our family, we always eat a healthy, homemade dish, since my dad doesn't really like to order a dish from a cafe.

Health is a base of our life. We must take care of it.

Әлеуметтік желілерде бөлісіңіз: